Trained vaginal muscles :: and knack of its using promote genital system recovery after delivery. Trained vaginal muscles are more elastic. Exercises for vaginal muscles are useful due to its specific massage. During trainings, such vaginal zones are massaged, which are inaccessible even during active sex. Vagina trainings with the help of vaginal exercises are able to get rid of excess weight. Before inserting, woman has to be excited. Use water based lubricant before inserting. All exercises with vaginal muscles should be done upright. If they are stuck, lie down and relax. Vaginal beads will drop out. You can keep beads during walking. Additional effect is achieved. Vaginal beads roll over and orgasm is possible!
You should keep in :: mind using and storing glass toys is that they are made of glass. Glass breaks fairly easily, and broken glass is very sharp. Even a small nick in a glass sex toy may cause pain to your organs. Therefore, you have to be very careful with glass toys, especially when they're all lubricated - the slickness is part of the point, but these suckers are slippery, and they're triple-slippery when they are wet. So keep them well away from hard surfaces. And when you store your glass toy, it's a very good idea to wrap it in a soft cloth, to avoid bruises in the bedside drawer. You may use your favorite lubricants on your sex toy. While the smooth sensation of a glass sex toy will make your natural secretions flow, it is still recommended to use lubricants during your plays.
Helium beads :: To avoid painful feelings there are such anal toys as helium beads for anal sex. Firstly, smooth long tip with little beads is inserted. It widens anus and relieves tension, then more thick beads are inserted. It is much easier to insert them. Another variety of anal toys for beginners is anal vibrator. Small models are made of soft and smooth latex, and have size of 10cm long and 2cm diameter. Thickened form prevents from deep penetration into anal orifice and serves as the element of manual control. Sex toys for anal sex are easily defined according to their wide bottom. Due to this fact, not the whole anal toy penetrates anal orifice.