Trained vaginal muscles :: and knack of its using promote genital system recovery after delivery. Trained vaginal muscles are more elastic. Exercises for vaginal muscles are useful due to its specific massage. During trainings, such vaginal zones are massaged, which are inaccessible even during active sex. Vagina trainings with the help of vaginal exercises are able to get rid of excess weight. Before inserting, woman has to be excited. Use water based lubricant before inserting. All exercises with vaginal muscles should be done upright. If they are stuck, lie down and relax. Vaginal beads will drop out. You can keep beads during walking. Additional effect is achieved. Vaginal beads roll over and orgasm is possible!
Silicone-based lubricants :: are intended for those who need extra lubrication. They tend to last longer than water-based lubricants. Most of silicone-based lubricants are safe to use with latex sex toys or contraceptives. Silicone is a synthetic substance. Lubricants containing this substance stay slippery longer than water based lubricants. Silicone-based lubricants are safe to use with condoms. But it may be difficult to wash off your body, clothes or textile because they are water-resistant. Those people who have very sensitive skin may especially want to consider them. Such lubricants do not cause skin irritations or allergic reactions. Silicone based lubricants are more expensive than water-based ones. When choosing a silicone-based lubricant, keep in mind the fact that the higher quality brands should list the ingredient dimethicone first.
If you are satisfied with :: your sexual life, using lubricants and gels, will allows you to diversify your relationships with new sensations and emotions. It is an opportunity to add some passion, flame in your intimate life. Besides, using gels is sometimes necessary if one of the partners is less excited. Almost all kinds of lubricants and gels feature disinfectant agents, protecting from venereal diseases. Sometimes people feel discomfort during sexual intercourse because of poor self lubrication. Many reasons may cause such problems. The reason why you decided to use gel is not of great importance. The important is that it disturbs you, making your sexual life uncomfortable. In such cases gel is the best decision.